Sheri's Blog

To contact our instructors:
Sheri:  262-719-4633
Whitney:  920-917-4210
Laura Borg:  262-496-2438
Rae Garcia-262-3251083

Mary Rickert:



Studio Schedule-please make sure to check the google calendar (click the blue box above) for weekly updates! 

Mondays, 6:30-7:30pm, -Classic Yoga, guided by Sheri

Tuesdays, 8:00-8:45 am - Community Meditation, opening with Tibetan yoga rites

Tuesdays, 11:45-12:45pm- Ayurvedic Yoga, guided by Whitney

Wednesdays, 9:30-10:30 am- Mid-Week Yoga Stretch, Guided by Sheri

Wednesday, (currently once per month)  6:30-7:30pm-Yoga Nidra, Somatics, Guided by Sheri

Wednesday,  (currently once per month) 6:30-7:45 pm- Explore Somatics, Guided by Barrie

Thursdays, 9:15-10:15am -Yoga Flow, Guided by Mary

Thursdays, 6:30-7:30 pm- Beginner Hatha Yoga, Guided by Johanna

Fridays, 6:30-7:30 am Rise and Shine, Slow Flow Yoga, guided by Johanna

Fridays, 11:30-12:30 pm- Mindful Slow Flow Yoga-Guided By Laura

Fridays, 3:15-4:15pm-Teen Yoga- Guided By Laura

Fridays, 4:30-5:3 pm Kids Yoga-guided by Laura 8:30-9:30


General Pricing-some exceptions may apply--$10 per class when you purchase a multi-class pass.  $11 per class if drop in. 

Pre-register by mailing or dropping off (third floor)  the fee and registration information.

Please include Name, Email Address, Phone Number and Name of Class(es) you would like to take.  

We accept cash or check.  Whitney accepts Credit Cards.

Studio Address:  Arts Mill, 1300, 14th Ave Third Floor or Nature Deck, Grafton WI

Current Studio Schedule